As mentioned, playing games for too long will affect the health of gamers when play driving game Drive Mad (https://drivemad.io/home), more specifically, playing games continuously for more than 180 minutes will seriously affect the cornea of the eye. So each time you play the game, you should only last about 60-120 minutes, along with a reasonable rest and diet. Thus, a person should only play games for about 2 – 5 hours a day and should spend the rest of his time to participate in other activities such as sports, family activities, work to have fun. can better balance life.

Consequences of playing games too much. Playing games for too many hours in a day will make gamers spend less time on other activities such as studying, working or spending time with their family. Too much gaming is also the cause of game addiction syndrome, which in turn leads to many other problems in society or even crime. How many hours a day should a person play games is best for health? In terms of health, playing games continuously for 180 minutes for many days will lead to myopia when exposed to blue light on the screen, more seriously, it will cause brain-related effects, cause lethargy or slow reaction phenomenon, insomnia, body weakness....

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Document date: March 6, 2023